This class will give you steps to implement immediately to help you eat better AND feel better! There are four modules; 1 module is sent to you every two weeks. Within each module you will be provided an overview video, a questionnaire to help evaluate, steps to take, recipes to try, and information to make you dangerously healthy! The goal is to get you eating better so you FEEL better. I want you to build strong foundational roots so you can do the things you WANT to do.
You can also join this program via the mobile app.